Allergy Relief & Antihistamine
Quercetin-Rich Onion, Apple, & Caper Salad
Toss everything in warm melted chicken fat.
Ingredients
- Red Onion (thinly sliced)
- Apple (with skin)
- Capers
- Chicken Fat (Schmaltz) or Real Butter dressing
Method
Toss everything in warm melted chicken fat.
Flavor tip: Soak the thinly sliced red onions in ice water for 10 minutes before making the salad. This removes the harsh, burning sulfur compounds while keeping the sweet crunch and medicinal quercetin intact.
Traditional use reference only. Consult your healthcare provider before beginning any herbal regimen.