Make

Preparation and light processing. Drying or powdering is optional — forms are not equivalent.

EAT → DRY → POWDER → CAPSULE is a convenience spectrum, not a quality ladder.

Pages

Drying

How harvest becomes a pantry — not a potency upgrade.

Storage

Cool, dry, dark, airtight — plus the exceptions.

Powder

A convenience step after drying. Not a medical upgrade.

Food vs supplement

Compare before you process or purchase.

Capsule example

Magnesium glycinate as a form — not a mandate.

Topicals

Capsaicin coconut oil topical salve antibacterial

Topical recipe.

Goldenseal honey poultice topical

Topical recipe.