Heal-All

Prunella vulgaris

PLANT NAME

Heal-All

COMMON NAMES

Self-Heal, Woundwort, Heart of the Earth

BOTANICAL NAME

Prunella vulgaris

IDENTIFICATION

A low-growing perennial herb in the mint family with a square stem. It has opposite, oval leaves and produces dense, oblong flower spikes with small, tubular, purplish-blue flowers.

IDENTIFICATION IMAGE

AI ART TO BE GENERATED

PARTS TRADITIONALLY USED

Aerial parts (leaves, stems, flowers).

CULINARY USES

The young leaves and stems are edible and can be added raw to salads or cooked as a potherb. They have a mild, somewhat bitter flavor.

TRADITIONAL USES

As the name implies, it has a long history of use as a general restorative and wound-healing herb. Traditionally used externally as a poultice or wash for minor cuts, sores, and bruises. Internally, used as a tea to soothe sore throats and support immune health.

GROWING / HARVESTING

Native to Europe, Asia, and North America. It is a very common weed found in lawns, fields, and along roadsides. Prefers moist soils and full sun to partial shade. Harvest the aerial parts when in full bloom in the summer.

SAFETY / CAUTION

Always consult your doctor. Generally considered very safe, but as with all herbs, excessive consumption could cause mild stomach upset. Avoid if pregnant unless advised by a healthcare professional.

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