Bugleweed

Lycopus virginicus (and Lycopus europaeus)

PLANT NAME

Bugleweed

COMMON NAMES

Water bugle, sweet bugle, Virginia water horehound

BOTANICAL NAME

Lycopus virginicus (and Lycopus europaeus)

IDENTIFICATION

A perennial herb in the mint family without the strong mint scent. Has square stems, opposite toothed leaves, and small white flowers growing in tight clusters at the leaf axils.

IDENTIFICATION IMAGE

AI ART TO BE GENERATED

PARTS TRADITIONALLY USED

Aerial parts (leaves and flowers).

CULINARY USES

Not commonly used for culinary purposes.

TRADITIONAL USES

Traditionally used to treat mild hyperthyroidism (overactive thyroid) and associated symptoms like palpitations and nervousness. Also used historically as a mild sedative and astringent for coughs.

GROWING / HARVESTING

Prefers wet, marshy areas and stream banks. Harvested in the summer while the plant is in flower.

SAFETY / CAUTION

Avoid if you have hypothyroidism or an enlarged thyroid without hyperthyroidism. Sudden discontinuation can cause symptom rebound. Do not use during pregnancy. Always consult your doctor.

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