Blood Sugar & Metabolic Balance
Bitter Melon & Pork Stir-Fry
Sauté garlic and pork in lard. Add bitter melon.
Ingredients
- Bitter Melon (sliced)
- Ground Pork
- Garlic
- Black Pepper
- Lard or Real Butter
Method
Sauté garlic and pork in lard. Add bitter melon.
Flavor tip: Bitter melon is shockingly bitter. Salting the slices and letting them sit for 15 minutes, then rinsing them before cooking, draws out the most aggressive bitter juices.
Traditional use reference only. Consult your healthcare provider before beginning any herbal regimen.