Marshmallow
Althaea officinalis
PLANT NAME
Marshmallow
COMMON NAMES
White Mallow, Mortification Root, Cheeses
BOTANICAL NAME
Althaea officinalis
IDENTIFICATION
A perennial herbaceous plant reaching up to 4 feet tall with velvety, softly hairy, lobed leaves. The flowers are pale pink or white with five petals, blooming from late summer to autumn.
IDENTIFICATION IMAGE
AI ART TO BE GENERATED
PARTS TRADITIONALLY USED
Roots and leaves.
CULINARY USES
Historically, the thick, mucilaginous roots were boiled with sugar to make the original marshmallow confection. The leaves and flowers are edible and can be added to salads or soups to act as a thickener.
TRADITIONAL USES
Highly valued for its soothing, mucilaginous properties. Traditionally used to soothe irritated mucous membranes in the digestive tract, respiratory system (sore throats, dry coughs), and urinary tract. Externally used in poultices for skin irritations.
GROWING / HARVESTING
Native to Europe, Western Asia, and North Africa. As the name suggests, it prefers damp, marshy areas and moist soils in full sun. Roots are typically harvested in the autumn from plants that are at least two years old.
SAFETY / CAUTION
Always consult your doctor. Generally considered very safe. Because of its high mucilage content, it may delay the absorption of oral medications taken at the same time.
RELATED PLANTS
Common Mallow (Malva sylvestris), Hollyhock (Alcea rosea).