Blue Vervain

Verbena hastata

PLANT NAME

Blue Vervain

COMMON NAMES

Swamp Verbena, American Vervain, Simpler's Joy

BOTANICAL NAME

Verbena hastata

IDENTIFICATION

A tall, slender perennial with opposite, lance-shaped, serrated leaves and multiple pencil-like spikes of tiny, purplish-blue flowers at the top of the plant.

IDENTIFICATION IMAGE

AI ART TO BE GENERATED

PARTS TRADITIONALLY USED

Aerial parts (leaves and flowers).

CULINARY USES

INFORMATION NOT RELIABLY ESTABLISHED. Extremely bitter; not used as food.

TRADITIONAL USES

Traditionally used as a strong nervine, diaphoretic, and bitter digestive tonic. Valued by herbalists for relieving tension, stress, headaches, and easing anxiety, especially in "type A" personalities. Also used to stimulate sweating in early fevers.

GROWING / HARVESTING

Native to North America. Flourishes in moist meadows, swamps, and along stream banks. Harvested when the plant is in early to mid-bloom.

SAFETY / CAUTION

Always consult your doctor. The strong bitterness can cause nausea in large doses. Avoid use during pregnancy as it may stimulate the uterus.

RELATED PLANTS

Common Vervain (Verbena officinalis).

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